Girls Gymnastics

Progressive gymnastics training on vault, uneven bars, balance beam, and floor exercise. Levels 1-6 for skill development from fundamentals through pre-competitive routines.

About Girls Gymnastics

Our girls gymnastics program develops strength, flexibility, coordination, and confidence through progressive skill development on all four Olympic events: vault, uneven bars, balance beam, and floor exercise. Classes are held in our 39,000 sq ft training center in Wisconsin.

Classes are grouped by skill level, ensuring every gymnast receives appropriate instruction and challenge. Our instructors create a positive, encouraging environment where athletes can thrive. Members who demonstrate exceptional aptitude may be invited to join our competitive team program.

Register for Classes

Browse available class times and reserve your spot through our iClass Pro customer portal.

Annual membership: $50 (includes BGCK)

Class Levels

Beginner (Levels 1-2)

Ages 5 1/2+ | No experience required

Introduction to gymnastics fundamentals on all four Olympic events. Athletes learn basic positions, shapes, and skills in a fun, supportive environment. Level progression is based on skill mastery evaluated by instructors.

Skills Covered:

Forward/backward rolls
Cartwheel progression
Handstand holds
Bridge & backbend
Beam walks & mounts
Bar hang & pullover
Vault approach & hurdle
Floor dance elements

Intermediate (Levels 3-4)

Ages 6+ | Instructor recommendation required

Building on fundamentals with more complex skill combinations, increased strength requirements, and introduction to competitive-style routines. Athletes develop consistency and form on all events.

Skills Covered:

Round-off progression
Back walkover
Kip on bars
Back hip circle
Beam cartwheel
Vault handspring entry
Floor tumbling passes
Routine composition

Advanced (Levels 5-6)

Ages 6+ | Evaluation required

Pre-competitive and advanced recreational training. Athletes work on complex skills, full routines, and may be evaluated for competitive team placement. Increased training hours and strength/conditioning components.

Skills Covered:

Back handspring series
Aerial cartwheel
Giant swings on bars
Release moves
Beam back walkover
Vault Tsukahara entry
Full competition routines
Strength & conditioning

Schedule

Classes run during our School Year Session (September-May) and Summer Session (June-August). Check the iClass Pro portal for current availability and specific class times.

Class	Day	Time	Duration
Level 1	Monday	4:30 PM	60 min
Level 1	Wednesday	4:30 PM	60 min
Level 1	Saturday	9:00 AM	60 min
Level 1-2	Tuesday	4:30 PM	60 min
Level 1-2	Thursday	4:30 PM	60 min
Level 3-4	Monday	5:30 PM	90 min
Level 3-4	Wednesday	5:30 PM	90 min
Level 3-4	Saturday	10:00 AM	90 min
Level 5-6	Mon/Wed/Fri	4:00 PM	2 hours

Schedule is representative. Visit iClass Pro for current class times and real-time availability.

Policies

Make-Up Classes

Students may be allowed to make up a class within 4 weeks of the missed class. Make-ups are limited by the availability of classes that are not already at maximum capacity. If all classes are full, make-up classes will not be granted. Contact the front desk for make-ups.