Boys Gymnastics

Build strength, coordination, and discipline on all six Olympic apparatus. Our boys program develops well-rounded athletes through progressive skill training.

About Boys Gymnastics

Our boys gymnastics program develops athletic ability, upper body strength, coordination, and mental toughness through training on all six men’s Olympic apparatus. Whether your son is trying gymnastics for the first time or looking to sharpen his skills, our progressive levels ensure the right challenge at every stage.

Gymnastics is one of the best foundational sports for boys, building core strength, flexibility, and body control that transfer to every other sport. Our instructors create a high-energy, encouraging environment that pushes athletes to reach their potential.

Register for Boys

Browse available class times and reserve your spot through our iClass Pro customer portal.

Annual membership: $50 (includes BGCK)

Olympic Apparatus

Floor Exercise

Tumbling passes, strength holds, and acrobatic elements performed on a 40×40 ft spring floor.

Pommel Horse

Circular swings, scissors, and travel skills requiring exceptional core and upper body strength.

Still Rings

Swing elements, strength holds, and dismounts on suspended rings. Builds tremendous upper body power.

Vault

High-speed approach, board contact, and dynamic flight skills over the vaulting table.

Parallel Bars

Swing elements, hold skills, and dismounts on two parallel rails. Develops balance and control.

High Bar

Giant swings, release-and-catch moves, and dismounts on a single elevated bar.

Class Levels

Levels 1/2 — Beginner

Ages 5 1/2+ | No experience required

Introduction to gymnastics fundamentals on all six apparatus. Athletes learn basic body positions, shapes, and skills in a supportive environment. Classes emphasize proper technique, body awareness, and building the foundation for more advanced training.

Skills Covered:

Forward/backward rolls
Cartwheel progression
Handstand holds
Rope climbing
Ring hang & swing
Pommel horse introduction
Vault approach & hurdle
Parallel bar support

Levels 2/3 — Intermediate to Advanced

Ages 5 1/2+ | Instructor recommendation required

Building on fundamentals with more complex skills and combinations on each apparatus. Athletes develop greater strength, flexibility, and coordination. Training becomes more structured with increased expectations for form and consistency. Athletes who excel may be evaluated for competitive team placement.

Skills Covered:

Round-off back handspring
Mushroom circles (pommel)
Kip on high bar
Ring strength holds
Vault handspring
Parallel bar swings
Back tuck progression
Strength & conditioning

Schedule

Boys gymnastics classes run during our School Year Session (September-May) and Summer Session (June-August).

Class	Day	Time	Duration
Level 1/2	Monday	5:30 PM	60 min
Level 1/2	Wednesday	5:30 PM	60 min
Level 1/2	Saturday	10:00 AM	60 min
Level 2/3/4	Tuesday	5:30 PM	90 min
Level 2/3/4	Thursday	5:30 PM	90 min